Free, confidential, 24/7. Call or text for suicide prevention or any mental health crisis. Press 2 for Spanish.
Free text support for any crisis: anxiety, depression, abuse, or just needing someone to talk to. Text HOLA for Spanish. They aim to reply within 5 minutes.
Free help finding resources: rent, utilities, food, shelter. Real humans, 24/7, English and Spanish.
National hotline. Free, confidential safety planning and shelter, 24/7. Works even if you can't talk: text START to 88788.